Maha Narayana Thailam | Movement Recovery Oil in Sheer Lily & Lemon Peel

A deeply restorative Ayurvedic body oil traditionally used to support muscle recovery, joint comfort and movement after physical strain.

Made with 54 Ayurvedic roots, flowers, oils, minerals, milk and aromatic extracts, Maha Narayana Thailam is designed for bodies in motion, whether you’re lifting weights, doing Pilates, dancing, walking 10k steps, working long retail shifts, carrying toddlers, sitting at a desk all day, or simply feeling physically exhausted.

Lightly scented with sheer lily & lemon peel for a cleaner, fresher sensory experience.

WHY YOU’LL LOVE IT

• Helps soothe tired muscles & stiff joints
• Supports post-workout recovery
• Encourages easier movement & flexibility
• Ideal for soreness after long work days
• Fast-absorbing, deeply nourishing texture
• Made with 50+ traditional Ayurvedic ingredients

HERO INGREDIENTS

• Ashwagandha – traditionally used to support recovery & reduce body fatigue
• Bala – commonly used in Ayurveda to strengthen and nourish muscles
• Sesame Oil – deeply warming and grounding for tired joints
• Turmeric – traditionally used for inflammation support
• Ginger – helps stimulate circulation and warmth
  

WHO CAN USE THIS?

• Gym-goers
• Pilates & yoga lovers
• Dancers
• Runners & walkers
• Office workers with neck/back tension
• Retail & hospitality workers on their feet all day
• Parents carrying toddlers
• Anyone experiencing body fatigue or stiffness
• Older adults introducing gentle movement into their routines

HOW TO USE

Apply generously onto sore muscles, joints or tension areas and massage thoroughly into the skin.

Best used:

• After workouts or sports activities
• After long work days or prolonged standing
• Before light movement, walking or stretching
• Before badminton, tennis, running or non-mat-based activities
• During recovery days when the body feels stiff, sore or fatigued
  

Leave on for approximately 30–60 minutes before showering or wiping off thoroughly.

Can be used on:

Neck, shoulders, lower back, knees, calves, thighs, elbows, wrists and feet.

GOOD TO KNOW

• For external use only
• Shake well before use
• Avoid contact with eyes
• Not recommended for overnight use
  

According to traditional Ayurvedic practice, leaving heavy herbal oils on the skin overnight may aggravate Kapha — the bodily energy associated with earth and water — which can contribute to skin congestion, clogged pores, itching or minor irritation in some individuals.

• Store in a cool, dry place
• Colour and sediment variation is natural due to the herbal formulation
  

Rooted in Ayurveda. Made for movement.

FULL INGREDIENT LIST

DECOCTION OF

• Bilva — Aegle marmelos (Rt./St.Bk.)
• Aswagandha — Withania somnifera (Rt.)
• Bruhathi — Solanum indicum (Rt.)
• Gokshura — Tribulus terrestris (Fr.)
• Shyonaka — Oroxylum indicum (Rt./St.Bk.)
• Bala / Sirubala — Sida retusa (Rt.)
• Paribhadra — Erythrina indica (St.Bk.)
• Kandakari — Solanum xanthocarpum (Pl.)
• Punarnava / Mookkirattai — Boerhaavia diffusa (Rt.)
• Atibala — Abutilon indicum (Rt.)
• Agnimantha — Clerodendrum phlomidis (Rt./St.Bk.)
• Patala — Stereospermum suaveolens (Rt./St.Bk.)
• Gandhaprasarini — Paederia foetida (Rt.)
  

JUICE OF

• Satavari / Thanneer Vittan Kizhangu — Asparagus racemosus (Rt.Tr.)

PASTE OF

• Rasna — Alpinia galanga (Rz.)
• Aswagandha / Amukkara — Withania somnifera (Rt.)
• Satapushpa / Sombu — Anethum sowa (Fr.)
• Devadaru — Cedrus deodara (Ht.Wd.)
• Kushta — Saussurea lappa (Rt.)
• Salaparni — Desmodium gangeticum (Pl.)
• Prishniparni — Uraria picta (Pl.)
• Mudgaparni — Vigna trilobata (Pl.)
• Mashaparni — Teramnus labialis (Pl.)
• Agaru / Akil — Aquilaria agallocha (Ht.Wd.)
• Nagakesara — Mesua ferrea (Fl.)
• Saindhava — Rock Salt
• Jatamamsi — Nardostachys jatamansi (Rz.)
• Haridra / Manjal — Curcuma longa (Rz.)
• Daruharidra — Berberis aristata (St.Bk.)
• Saileya — Parmelia perlata (Pl.)
• Rakthachandana / Red Sandalwood — Pterocarpus santalinus (Ht.Wd.)
• Pushkaramoola — Inula racemosa (Rt.)
• Ela / Elakkai — Elettaria cardamomum (Sd.)
• Manjishta — Rubia cordifolia (Rt.)
• Tagara — Valeriana wallichii (Rt.)
• Mustha / Korai Kizhangu — Cyperus rotundus (Rz.)
• Patra — Cinnamomum tamala (Lf.)
• Bhrungaraja / Karisalankanni — Eclipta alba (Pl.)
• Jeevaka — Ipomoea paniculata for Malaxis acuminata (Rt.Tr.)
• Rishabhaka — Ipomoea paniculata for Malaxis muscifera (Rt.Tr.)
• Kakoli — Withania somnifera for Fritillaria roylei (Rt.)
• Ksheerakakoli — Withania somnifera for Lilium polyphyllum (Rt.)
• Meda — Asparagus racemosus for Polygonatum cirrhifolium (Rt.Tr.)
• Mahameda — Asparagus racemosus for Polygonatum verticillatum (Rt.Tr.)
• Riddhi — Dioscorea bulbifera for Habenaria edgeworthii (Rt.Tr.)
• Vridhi — Dioscorea bulbifera for Habenaria latilabris (Rt.Tr.)
• Hribera / Vetiver — Coleus vettiveroides (Rt.)
• Vacha / Vasambu — Acorus calamus (Rz.)
• Palasa — Butea monosperma (St.Bk.)
• Sthouneya — Taxus baccata (Lf.)
• Punarnava / Mookkirattai — Boerhaavia diffusa (Rt.)
• Sati — Hedychium spicatum (Rz.)
• Karpoora / Karpooram — Cinnamomum camphora (Sub.Ext.)
• Kunkumam / Kungumapoo — Crocus sativus (Stl./Stg.)

BASE AND OTHERS

• Tila Thaila / Nallennai — Sesame Oil
• Godugdha / Pasum Paal — Cow’s Milk
• Sheer Lily and Lemon Peel Scent